The Baseball Zone Blog

Rick Boutilier | Jun 11, 2013 8:00:00 AM

Baseball Strength Training Transformation Tuesday | Daito Kojima

For this week’s Transformation Tuesday we feature Ontario Terriers' 16U player Daito Kojima.

Daito is a Shortstop and Pitcher with the Terriers and has quickly established himself as an elite player in the province for his age group. Daito has been a member of The Baseball Zone's High Performance Program since 2010. He has always been a very "natural" athlete who runs and jumps extremely well. He has also always possessed plus velocity for his slight stature. Even as a 13 year old in 2010, he hit 78mph on a raw velocity drill.  


Topics: SST Mississauga, strength training, baseball strength training, strength training for baseball, weight lifting, High Performance Program

Rick Boutilier | Apr 9, 2013 10:13:00 AM

Baseball Strength Training Transformation Tuesday | Justin Wamboldt

It is Transformation Tuesday again and this week we feature high school freshman Justin Wamboldt of the Ontario Terriers 15U program and catcher for the Bantam Thornhill Reds.


Topics: fitness tips, SST Mississauga, strength training, in-season strength training, baseball strength training, strength training for baseball, off-season strength training, weight lifting, High Performance Program, baseball off-season, long term development, lean mass

Kevin Horton | Jun 7, 2012 4:41:00 PM

11 Alumni of The Baseball Zone Selected in 2012 MLB Draft

With the MLB players draft in books for 2012 we would like to say CONGRATULATIONS to all The Baseball Zone Alumni who had their names called over the course of the last 3 days.  There were an unprecedented 11 players drafted who have trained at The Baseball Zone at some point over their young careers. 


Topics: scholarship, college, Ontario Terriers Baseball, High Performance Program

Mike McCarthy | Mar 29, 2012 12:29:00 PM

What Are Toronto Baseball Players Saying About Our Program?

High Performance - Is It For You?

Our High Performance Program is designed and run with the intent of being more than just another baseball program. We aim to help develop our players not just in a technical sense, but also physically, mentally and tactically, creating a more well-rounded athlete that is more than just capable of repeating skillful movements - they become better PLAYERS.

Over the years we have been able to work with 100's of athletes through this program and in its first 5 years can say that it has played a part in the development of over 100 players that have gone on to Elite, College and Professional levels.

But enough of us telling you about it. Here are a few of our athletes' stories in their own words:

If you are a serious athlete looking to have a story like theirs, we invite you to try out one of our High Performance sessions in the near future.  Just click on the button below and we will see you soon!

Mike McCarthy, Co-Founder - The Baseball Zone

Click me


Topics: High Performance Program, testimonials

Mike McCarthy | Mar 20, 2012 7:15:00 PM

Ontario Terriers Baseball 15U Team - Spring Training Wrap Up

March 13, 2010


Topics: Ontario Terriers Baseball, High Performance Program

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