The Baseball Zone Blog

Kevin Hussey | Aug 2, 2017 11:23:00 AM

Things I Wish I Knew about Baseball Before College

Everyone has their own regrets when it comes to different aspects of their life. We would all like the chance to go back and redo something for which we now have superior knowledge.  Baseball is no different. When you look back on your career, you realize there are so many things you didn't understand that you could have benefited from knowing. Hopefully, reading this note will help prevent you from making some of the same mistakes that myself and other players made in their careers.


Topics: college, baseball, The Baseball Zone, Canada

Kevin Hussey | Apr 28, 2016 10:30:00 AM

Hitting and the Technical Domino Effect

There are hundreds of small techniques that a hitter can use to their advantage. Some techniques are more important than others but all of them have a purpose. It's rare for someone to know all the proper techniques with regard to hitting, but as long as you know what you're trying to accomplish, you can determine what’s needed to properly execute the skill. In this instance I will be discussing how to prevent pulling off the ball and why that’s important to avoid. A technique necessary for every hitter is to be able to put themselves in a position where they can keep their head and body on the ball as long as possible. Here's how you can make that happen.


Topics: hitting tips, hitting instruction, hitting, hitting zones, hitting mechanics, The Baseball Zone, hitting stride issues, Canada

The Baseball Zone | Nov 24, 2015 7:30:00 AM

Edwin Encarnacion Training Day at The Baseball Zone

The Baseball Zone hosted an exciting day of baseball training on Sunday, November 22nd as Toronto Blue Jays slugger Edwin Encarnacion arrived with 40 lucky kids of all levels and ages to help raise much needed funding for the youth in his native Dominican Republic. With the help of the volunteers from the Edwin Encarnacion Foundation, The Sunrise Foundation DR and sponsorship from Accenture, Rick Johnston and Ryan Armstrong  ran the players through skills and drills that made for a highly entertaining day for everyone. 


Topics: Toronto Blue Jays, The Baseball Zone, Canada, Edwin Encarnacion

The Baseball Zone | Nov 12, 2015 9:42:33 PM

Exciting Future Unfolding for The Baseball Zone

The Baseball Zone is excited to announce that it has a new partner in its business operations effective November 6th, 2015.

Mike and Nicole Tevlin will be partnering with current Baseball Zone owner Rick Johnston in ushering in the next era of a business that has historically had tremendous success in developing baseball and softball players of all ages and playing levels. The elite, indoor baseball training complex fosters an understanding and love for the game like no other and employs the very best training philosophies, equipment and staff to fully assist athletes to reach their goals.


Topics: SST Mississauga, Sports, The Baseball Zone, Canada

Mike McCarthy | Apr 24, 2014 10:29:00 AM

Tammy Kovaluk Joins The Baseball Zone and SST Mississauga

It is with great pleasure and excitement to announce that Tammy Kovaluk will be joining the team at The Baseball Zone and SST Mississauga in May 2014. Tammy brings a wealth of experience and accomplishments with her from Victoria, B.C., that we are extremely excited to be able to share with our athletes and their families. In addition to enhancing our current training programs she will also be tasked with creating new services and programs such as Functional Movement SystemsObstacle Race Training and Sequence Training to further enhance the training experiences and performances of our athletes and clientele.

Tammy has worked in the health and fitness industry for over 15 years, and has been strength training for over 20 years. Tammy specializes in sport performance conditioning, and is very passionate and dedicated to helping athletes get to their best. Currently completing her M.Sc. in Kinesiology, she has experience working with athletes of all ages in various sports, and especially high school and college athletes in football, hockey, lacrosse, baseball, soccer, swimming, curling, and track and field (please read some athlete testimonials below).


Topics: SST Mississauga, Functional Movement Systems, The Baseball Zone, obstacle course training, Tammy Kovaluk, sequence training

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