The Baseball Zone Blog

Mike McCarthy | Nov 18, 2014 6:00:00 AM

Hmm...Meditation For Better Baseball Performance?

Anyone who plays baseball and wants to achieve as much of their potential as possible should be looking for every possible way to get an edge on the competition. While most baseball players focus on boosting their strength, hand eye coordination and speed, a few have adopted alternative and unconventional techniques. One of these techniques is meditation.

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Topics: mental training, mental performance, sports performance, meditation, visualization

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